Services

We offer professional counselling services to individuals, couples and families.

Addictions, ADHD, anger management, anxiety, body image, communication, compassion fatigue and burnout, depression, disordered eating, domestic violence, food and mood, gender identity,  grief and loss, health issues, life transitions, OCD, parenting, post-partum mood/anxiety issues, relationship concerns, self esteem, sexual violence, sexuality issues, stress, traumatic incident recovery and more!

Addictions, ADHD, anger management, anxiety, body image, communication, compassion fatigue and burnout, depression, disordered eating, domestic violence, food and mood, gender identity,  grief and loss, health issues, life transitions, OCD, parenting, post-partum mood/anxiety issues, relationship concerns, self esteem, sexual violence, sexuality issues, stress, traumatic incident recovery and more!

We are able to speak on a variety of topics including:

Self care and stress management

Trauma

Procrastination and motivation

Goal setting

Resilience 

Burnout 

We are able to offer post-incident support to your organization.